Liver health: do you know your limits?
Liver health: do you know your limits?
Are you taking part in Dry January? Giving up alcohol can do your insides a lot of good, and it’s great news for your liver in particular. It may be that after the festive period our liver needs a little bit of rest!
Did you know that alcohol consumption across the UK increases by a staggering 41 percent more than the annual monthly average in December? That’s more than anywhere else in the world.
The effects of alcohol on your health really depend on how much you drink and how often, but as the statistics show, more of us increase our uptake of alcohol over the festive period.
So how does this impact our body?
The results of over indulging vary from a hangover, a poor night’s sleep, to causing an irregular heartbeat, and in some cases, excessive alcohol intake can lead to liver damage. This can be a very serious condition, given the liver’s vital role in the body.
The liver plays a central role in all metabolic processes. In fat metabolism, it breaks down fats and produces energy. When we intake alcohol or drugs, the liver metabolizes the drug and detoxifies chemicals. And it also makes proteins important for blood clotting and other functions.
Following these processes, the liver also secretes bile that ends up back in the intestines and helps the digestion of fats and oils, otherwise known as lipids.
As Randox Health Expert Dr. Gary Smyth explains:
“The liver is one of the most complex organs in the body and also one of the most important. Although it is very resilient, each time it has to filter alcohol some of its cells die. The liver can develop new cells, but abuse over a prolonged period reduces its ability to regenerate, causing serious damage.”
It is not just heavy drinking over years that can cause liver disease – binge drinking is also a culprit and can lead to your liver becoming fatty and inflamed. The best advice is to drink in moderation. Simple tips like taking a glass of water in-between alcoholic drinks are key to staying hydrated.
Know your units;
- According to drinkaware.co.uk, unit guidelines are now the same for men and women.
- Both are advised not to regularly drink more than 14 units a week
- This equates to 6 pints of 4% beer / 6 glasses of 13% wine / 14 glasses (25ml) of 40% spirits
- But don’t save up your 14 units, it’s best to spread evenly across the week.
- If you want to cut down the amount you’re drinking, a good way is to have several drink-free days each week.
- If you’ve had a heavy drinking session, avoid alcohol for 48 hours.
What does one unit of alcohol look like?
One unit of alcohol is the amount of alcohol an average adult can process within one hour so that so that there’s no alcohol left in their bloodstream.
One unit of alcohol equates to:
- 218ml of standard 4.5% cider
- 76ml of standard 13% wine
- 25ml of standard 40% whiskey
- 250ml of standard 4% beer
- 250ml of a standard 4% alcopop
How many units are in my drink?
- Small glass white / rosé / red wine (125ml 12%) = 1.5 units
- Standard glass white / rosé / red wine (175 ml 12%) = 2.1 units
- Large glass white / red / rosé wine (250ml 12%) = 3 units
- Pint of lager / beer / cider (5.2%) = 3 units
- Bottle of lager / beer / cider (330ml 5%) = 1.7 units
- Single small shot of spirits (25ml 40%) = 1 unit*
*taken from NHS Live Well Guidelines
Having your liver health checked after Christmas is a great way of tracking any changes that you may need to make to your lifestyle, for better or for worse – essential for helping you prevent liver disease and allowing you to take early action if it is diagnosed.
At Randox we offer a comprehensive menu of liver function tests to determine the health of your liver. Provided by Randox to a wealth of hospitals, laboratories and research facilities across the globe, these tests are also directly available to you, the consumer, via our Randox Health clinics.
They include:
- Alanine Aminotransferase (ALT) – an enzyme mainly found in the liver. Liver injury or disease will release ALT into the bloodstream, thus elevating serum ALT levels. Moderately high or mildly elevated ALT levels can be associated with chronic liver disease, such as cirrhosis, which is scarring of the liver.
- Aspartate Aminotransferase (AST) – an enzyme found predominantly in the heart, liver and skeletal muscles. Cell injury or disease will release AST into the bloodstream, thus elevating blood AST levels. Increased AST levels may be associated with hepatitis (inflammation of the liver), cirrhosis (scarring of the liver), or drug-induced liver injury.
- Gamma-Glutamyltransferase (GGT) – an enzyme found mainly in the liver. Increased levels of GGT in the blood may indicate bile duct injury, hepatitis (inflammation of the liver), cirrhosis (scarring of the liver), liver necrosis (death of liver tissue), liver tumours or the use of drugs that are toxic to the liver. A high GGT level is frequently associated with increased alcohol consumption, as this liver enzyme is involved in the breakdown and removal of alcohol from the body.
- Glutamate Dehydrogenase (GLDH) – an enzyme located within the mitochondria (energy-producing machinery) of cells, particularly within liver tissue. Significant liver cell damage may cause release of GLDH into the bloodstream. Toxic liver damage, liver cell necrosis (cell death) or hypoxic liver disease (where liver cells are deprived of oxygen) may cause an increase in GLDH. Measurement of GLDH in combination with other liver markers may help distinguish between different causes of liver dysfunction.
- Bilirubin – a yellowish-brown pigment found in bile (a fluid produced in the liver that facilitates digestion in the intestine). Increased levels may be associated with liver or bile duct blockage (eg due to gallstones), hepatitis (inflammation of the liver), cirrhosis (scarring of the liver), trauma to the liver, a drug reaction, long-term alcohol abuse or rare inherited disorders (eg Dubin-Johnson syndrome which is characterised by mild jaundice).
- Albumin – produced by the liver, albumin is the most abundant protein in the blood. Albumin plays in important role in maintaining blood pressure and transporting a wide variety of small molecules, such as hormones, vitamins and drugs, throughout the body. Various conditions are associated with decreased albumin levels, including kidney and liver diseases.
- Copper – an essential mineral that plays a part in many enzyme systems within the body. Excess or deficiency of copper is very rare, however raised copper levels may be caused by chronic liver disease or acute hepatitis (inflammation of the liver).
And when used in conjunction with the wide variety of other tests available within the world’s most comprehensive and personalised health testing menu, you can obtain an understanding of your full body health like never before.
That’s why we don’t test in isolation, which can give a patchy representation of your health and can fail to pick up on related symptoms elsewhere in the body. We test up to 350 tests across 25 areas of your health – giving you the power to take your health into your own hands.
Contact the Randox Health team today to determine the health of your liver, and of your body.
Call 0800 2545 130 or click here.
Randox Health: A New Year’s Resolution that will stick
In 2018, let’s make a New Year’s resolution that will stick. Choose to enjoy your life – and let us help you live healthier for longer.
With Randox Health, you can make a real difference to your life, not just for this New Year but for many New Years.
Whether you are planning a family and want a profile of your fertility, want to know the likelihood of developing an illness that runs in the family, or simply want to get fit, the world’s most comprehensive and personalised health check is now available to you. You can start the New Year with an understanding of your body like never before.
Instead of looking at isolated sections of your health, Randox Health takes a whole-body approach to your health, to not only be able to diagnose any existing conditions at an early stage, but also forecast any health problems in your future, enabling you to take a long-term view of your health.
This holistic style of testing ensures that the patient understands their full body health in the greatest detail possible. Randox Health can analyse over 350 markers of health and disease within your body simultaneously, across 25 different aspects of your health, including heart health, diabetes health, thyroid, lung, digestive and nutritional health. The ability to carry out hundreds of tests combined in one check provides much more information and ultimately a more accurate diagnosis.
By determining your physiological and chemical wellbeing, the diseases at which you are personally at risk of developing in the future, and areas for improvement, you can embark on your Get Healthy Journey equipped with the knowledge and know-how used by the world’s best scientists.
And with results, a consultation with a Randox Health expert, and follow-up testing all included within your 12-month health programme, you can enter 2018 knowing that Randox Health will look after you every step of the way. Your health programme gives you the power to take control of your health, not leaving it to chance in 2018 or in the future.
All that’s left for you to do, is to enjoy the year with your family and friends.
Book your Randox Health Programme by clicking here, or contact our team by phone 0800 2545 130 or by email info@randoxhealth.com
Give the Gift of Health this Christmas with Randox Health
Showing you care comes in many different packages.
This year, you can give the ‘gift of health’ to someone you love, through a Randox Health Gift Card.
Randox Health has the most comprehensive health screening programmes in the world, as well as a wide range of specialised tests. The Everyman, Everywoman and Signature programmes carry out up to 350 tests. That means your results deliver a complete understanding of your health: your heart, kidneys, thyroid, fertility, bones and more. And it doesn’t just tell you how you are now, but helps you to manage your health for the future.
Each one of our programmes lasts for twelve months and include personalised health plans, a private consultation with an expert and repeat testing. This unique aspect enables you to see exactly what impact you’re making on your health as you follow our recommendations.
Specialised testing is also available on areas including cardiac health, coeliac autoimmune disease, hormonal health and genetic testing.
The programmes are available at our clinics in London, Holywood and Crumlin, and also through our innovative mobile health clinic. Gift cards can be purchased from as little as £20.
To find out more and purchase the most thoughtful of Christmas presents – a gift card for the ‘gift of health’ – click here.
To book a health screening at a Randox Health clinic in Crumlin, Holywood or London, please call 0800 2545 130.
For further information please contact the Randox PR Team by emailing randoxpr@randox.com or phoning 028 9442 2413
Randox Health Grand National Trophy 2018 tour comes to schools across Northern Ireland
Randox Health are today pleased to announce that in early March, the 2018 Randox Health Grand National Trophy will be coming to schools across Northern Ireland. This is the second year of the trophy tour, to mark Randox Health’s sponsorship of the world-renowned steeplechase.
At Randox, our ambition is to continually improve people’s health around the world. That is why we took on the sponsorship of this famous event, to spread our message about the importance of preventive healthcare. As the first healthcare company to be involved with the sport, we are credited with bringing a very positive era to it.
This year we are offering a number of schools in Northern Ireland the opportunity to take part in a two – three-hour trophy-making masterclass, with the designer of both the 2017 and 2018 trophies – the silversmith Shannon O’Neill.
Shannon will guide a class of students through the process of designing and constructing a trophy, albeit in less-rare materials than the ones used in the actual trophy! We will again be able to bring the trophy to the schools for pupils to see and hopefully be inspired.
We will provide all necessary equipment, and aim for each pupil to have a paper-version of their trophy to take home. The pupils will have the chance to ask Shannon questions about working on the trophy and find out about the skills involved in being a silversmith.
In order to ensure the schools who would most welcome this unique opportunity can participate, please contact us by the 26th January 2018 to take part in our schools tour with the Randox Health Grand National Trophy 2018. The tour will take place over three days, with final dates being agreed shortly; we hope to be able to include every school that is interested!
We look forward to hearing from you.
To apply, please contact our Public Relations team at randoxpr@randox.com or 028 9442 2413
Randox Health to sponsor Aintree’s Becher Chase
Randox is pleased to announce that Randox Health will be sponsoring the Becher Chase at Aintree Racecourse in a three-year deal.
The £145,000 Randox Health Becher Chase is the centrepiece of Becher Chase Day at Aintree on Saturday, December 9, the only fixture outside of the Randox Health Grand National Festival to feature action over the Grand National fences.
Dr Peter FitzGerald, founder and Managing Director of Randox Health, emphasised Randox Health‘s commitment to both racing and the city of Liverpool.
He said: “We’re delighted to sponsor the Becher Chase, which year-on-year is becoming a more prominent day in the racing calendar for high-calibre horses to compete. With the ongoing work being done by the team at Aintree, that’s no surprise.
“Aintree is a spectacular course and though we will obviously miss the return of One For Arthur, having an open field as we begin the run up to the most exciting race in the whole calendar – the 2018 Randox Health Grand National – will add an unexpected frisson for racing fans.”
As previously announced, Aintree’s Listed Chase over three miles and a furlong on Becher Chase Day, won last year by Many Clouds, has been re-named in honour of the 2015 Grand National winner and upgraded from Listed to Grade 2 level. It will be run as the £50,000 G2 188Bet.co.uk Many Clouds Chase.
John Baker, Managing Director of Aintree Racecourse, added: “We’re thrilled that Randox Health has decided to extend their sponsorship of the Grand National by adding the Becher Chase as well.
“Randox is a committed, valued and exciting partner for Aintree and Jockey Club Racecourses and we look forward to working closely with the team at Randox for many years to come.
“Becher Chase Day is going from strength to strength and with the quality of horses entered in both the Becher and Sefton Chase in recent years, we’re confident it’s going to be another fantastic day over the iconic Grand National fences at Aintree.”
The G3 Randox Health Becher Chase is a handicap chase over three and a quarter miles of the Grand National course. It serves as an early-season trial for the Randox Health Grand National.
Two winners have gone on to win the Grand National; Amberleigh House and Silver Birch. Earth Summit won the race in 1998 following his Grand National win the previous season.
The second race of the day over the Grand National fences on Becher Chase Day is the £70,000 188bet.co.uk Grand Sefton Handicap Chase over two miles and five furlongs.
In addition to Randox Health’s sponsorship of the Becher Chase and after a successful partnership for Sandown Park Racecourse’s Gents Day this summer, the company will also sponsor the Henry VIII Novices’ Chase at the Esher venue on Saturday, December 9. This is part of the three year agreement with Jockey Club Racecourses to sponsor Becher Chase day.
Entries for the 2017 Randox Health Becher Chase, plus the 188bet Grand Sefton Chase, which also takes place over the Grand National fences, close at noon today Tuesday, November 14 and will be revealed tomorrow, Wednesday, November 15.
Tickets for the 2017 Randox Health Becher Chase raceday are available to purchase at aintree.thejockeyclub.co.uk or by calling 0344 579 3001. Racegoers can also buy tickets directly from the sales office at Aintree Racecourse. Hospitality packages are currently available to purchase, please call 0151 522 2911 for more information.
Randox Health Holywood offers FREE prostate testing during Movember
Global healthcare firm Randox Health is celebrating Movember 2017 by offering free prostate health tests for every man who comes to its flagship clinic in Holywood. Prostate cancer is the most common cause of cancer in men. If it is detected early enough, it has a 90% cure rate.
During the month Randox Health hopes to raise awareness of prostate health and to encourage men to take their health into their own hands, while also raising funds for the mental health charity Inspire NI, as an additional focal aspect of men’s health.
PSA screening is not carried out routinely on the NHS as the standard test is thought to be unreliable. However the Randox Health prostate blood test, worth £130, is more advanced and can provide a more accurate diagnosis. Typical testing measures the total Prostate Specific Antigen (PSA) in the blood, however PSA can come in two forms: free and bound. Using the Randox Health PSA test, the amount of ‘free’ PSA is measured and compared to the amount of ‘bound’ PSA. Understanding this enables clients to gain a more comprehensive understanding of their prostate health.
Dr. Peter FitzGerald, Founder and Managing Director, Randox Health, commented;
“Prostate cancer is the most common cancer affecting men, and usually develops slowly. Many of us don’t know much about it and would rather not talk about it but it’s very easy to get information which can ultimately save your life. So throughout Movember I’d like to encourage men to come to our flagship clinic in Holywood to get our free test, and take control of your health. It’s our aim to help people live healthier for longer.”
Partnering with Randox Health to raise awareness of the importance of prostate checks are Garry’s Barber Shop in Holywood, the Belfast Harley Davidson’s Owners Club and the Harlandic Male Voice Choir.
The members of the choir, which was formed in 1944 by labourers of the Harland and Wolff shipyard, have this week each had their bloods taken in the Randox Health Clinic in Holywood, and in two days’ time will receive a comprehensive profile of their prostate health, enabling them to take appropriate preventive action should any problems be found. The check includes a complementary consultation where clients can discuss their results with one of Randox’s scientific experts.
Ken Banford, Chairman of the Harlandic Male Voice Choir, explained;
“As a male choir, we know all too well the reluctance to discuss our health, to open up about any issues we may be having, or even to book an appointment with our GP to do something about it. A more proactive approach to our health is needed and we hope that by doing this with Randox Health, we can encourage others to take their health into their own hands.”
Free prostate testing at Randox Health Holywood must be booked in advance. No fasting required. Results available after two working days.
To book your Free Prostate Test with Randox Health in Holywood, please call 0800 2545 130
For further information please contact the Randox PR Team by emailing randoxpr@randox.com or phoning 028 9442 2413
Randox responds to antibiotic resistance warning from NI Chief Medical Officer Dr. Michael McBride
Today, Northern Ireland’s Chief Medical Officer Dr. Michael McBride has stated that antibiotic resistance is now the greatest risk to human health and medicines worldwide. Dr. McBride said; “Currently 700,000 people die worldwide each year from drug resistant infections and this figure is forecasted to reach 10 million deaths by 2050, if the problem is ignored.”
It is rather alarming therefore that 70% of GPs admit that they prescribe antibiotics when they are unsure if they are treating a viral or bacterial infection. By prescribing antibiotics for viral infections, which can’t be combatted with antibiotics, patients are being exposed to antibiotics which are of no benefit.
John Lamont, Lead Scientist at Randox Laboratories, said that “Current diagnostic testing for respiratory infections takes at least 36 hours to confirm the nature of an infection, and they cannot name and categorise infections as bacterial or viral is the way our new respiratory test can.”
At Randox, our pioneering R&D teams have developed a revolutionary swab test for respiratory infections which indicates the cause of the infection and whether a patient needs antibiotics or not. This helps to limit the amount of patients who are prescribed antibiotics, reducing antibiotic resistance.
The Randox test, which can rapidly detect and identify the cause of 21 respiratory infections in just 5 hours, can also subsequently determine the appropriate antibiotic drug treatment for patients.
This test, if adopted by GP surgeries, could allow medical practitioners to make the correct treatment choice on the same day as examination and before patients have already begun a precautionary course of inefficient antibiotics. It would also have additional efficiency savings for the NHS, by eliminating the need for lengthy microbiology lab tests and unnecessarily prescribing drugs which are not needed. This new rapid and accurate test will give the GP confidence in their diagnosis of respiratory infections and will allow for quicker treatment if necessary, which benefits patient outcomes.
The test is also available as a Randox Health Cough, Cold & Flu offering, and can be carried out by booking an appointment with Randox Health at our clinics in Crumlin, Holywood or London, or by arranging the mobile clinic to visit you at your home or place of work.
So what action can we take to limit the looming antibiotic resistance crisis?
- Ask your GP if tests will be performed to make sure you even need antibiotics and that the correct antibiotic is prescribed.
- Take the antibiotics as prescribed. Make sure you complete the prescribed course, even when you start feeling better. This makes sure that all bacteria from your current infection are eradicated, leaving none behind that could potentially develop resistance to your antibiotic.
- Only take antibiotics prescribed for you; do not share or use leftover antibiotics. Taking the wrong medication will delay correct treatment and allow bacteria to multiply, and potentially develop a resistance to the antibiotic you are using incorrectly.
Find out more about the Cough, Cold & Flu Respiratory test here.
Book an appointment with one of our clinics, or arrange the mobile clinic, by phoning 0800 2545 130 or by clicking here.
For further information please contact the Randox PR team by email: randoxpr@randox.com or phone 028 9442 2413
We Are Randox | Rugby legends take Randox preventative health message on tour
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This month global healthcare firm Randox Health brought together a wealth of Irish rugby stars, to play as part of a specially-formed squad who will be taking part in a match against the Barbados National Development Team, the Barbados Presidents XV.
The ‘Randox Raiders’ travelled to the Caribbean island ahead of their game on Friday 11th August, for intense training sessions led by Neill Alcorn, Ulster Rugby Development Officer, and to make a number of business visits to laboratories and hospitals across Barbados.
Dr. Peter FitzGerald, Founder and Managing Director of Randox Health, commented on the company’s plans for the rugby tour;
“Barbados is globally recognised for providing pioneering and forward-thinking healthcare to its citizens, and Randox has had a long -serving relationship with the country. Our match against the Barbados Presidents XV provides us with the opportunity to network and make valuable new contacts across the island, to highlight our latest health technologies and innovations, and of course to showcase our Randox Health offering, of which our rugby players have each availed.”
Joining the Antrim-headquartered company’s rugby team were former Ulster rugby players Richard Andrew and Alastair Birch, amongst a host of other semi-professional players from around the country. The members of the Randox Rugby team have been following a bespoke health plan, following receipt of the results of their Randox Health Signature programmes.
Offering the most comprehensive and personalised health screening in the world, Randox Health programmes work by testing for hundreds of biomarkers in the blood. This not only reveals a client’s current health status, but is also accurate and sensitive enough to identify any potential health risks in your future – giving you the ability to make smart choices which will keep you healthier for longer.
Dr. FitzGerald continued;
“The way in which we take a whole-body approach to health, instead of looking at isolated sections of the body, is one of the reasons why so many people, even professional athletes, are recognising the benefits of our health screening. Our principal brand ambassador is Sir AP McCoy, the world’s most successful jockey, and there are Olympic athletes, boxers, and of course our Randox rugby players, all happy to share how their Randox Health programme gave them the knowledge they needed to make important changes to their lifestyles. Everyone, even elite athletes, can make improvements to their current and future health by taking a preventive approach and proactive measures. For each of us, through every walk of life, our health is our most important commodity and we must take care of it as best we can.”
On Friday 11th August the Randox Raiders took to the pitch to play their much anticipated match against the Barbados Presidents XV.
We’re delighted to announce that the final score of the game was Barbados Presidents XV 12 vs Randox Raiders 60!
The game showcased some scintillating rugby with a few sensational long range tries scored by both teams. A heavy downpour in 2nd half didn’t dampen the spirits and made for an excellent spectacle of rugby for the crowd that came to support the teams. Congratulations to the Randox Raiders and in particular to man of the match no. 6 Ali Birch!
For more information about the Randox Rugby Team please contact Randox PR on 028 9442 2413 or email randoxpr@randox.com
Randox Health Grand National debut “could not have been better!” says Dr. Peter FitzGerald
The sponsor of the Randox Health Grand National has congratulated all involved in this year’s event, saying it has been a fantastic success.
Dr Peter FitzGerald also paid tribute to the company’s partners The Jockey Club and the new broadcasters ITV.
“We couldn’t have wished for a better first year for the Randox Health Grand National, from the incredible weather, the warmth and energy of the crowds, to the fact that for a fifth year all runners came home safely.
“Yet again this race delivered a magical story for the winning jockey Derek Fox who broke his wrist a month ago and fought against the odds to come back. It was a very special moment handing over the trophy to One for Arthur’s owners Belinda and Deborah – the emotion they felt was clear to all. I am delighted for the trainer Lucinda Russell and her assistant Peter Scudamore who deserve every credit for this fantastic victory.
“This was our first Randox Health Grand National, and we have at least four more to look forward to.
“Throughout history there are periods of enlightenment, and I believe this is one. People now understand they can take a proactive, preventive approach to their health. Only Randox Health offers the only diagnostic technology to enable people take control of their futures. We are moving beyond traditional models of delivery and have launched mobile clinics so people can access our services wherever they are, whenever they want.
“It has been a wonderful experience working with ITV, as it has been their first Randox Health Grand National as well. The build-up to the People’s Race was insightful and engaging, with terrific presenters led by Ed Chamberlin and Oli Bell, and helped of course by our ambassador Sir Anthony McCoy. That it increased audience share is a marker of the success of the team.
“The Jockey Club has also been a superb partner, and they worked tirelessly to deliver a first-rate festival which was enjoyed by millions on TV and tens of thousands on the course.
“I would also like to thank the public who attended and gave their support to the event. We look forward to the next few years delivering the most iconic horse-race and sharing our message with the world.”
For more information about Randox Health please contact Nicola McHugh or Amy McIlwaine in the Randox PR team by emailing randoxpr@randox.com or phone 028 9442 2413
View a selection of photographs from the Randox Health Grand National festival in the Image Gallery below.
View a selection of photographs from Randox Health Week, in partnership with Liverpool John Moores University and the University of Liverpool, in the Image Gallery below.
The 50th anniversary of ‘Foinavon,’ the most unexpected Grand National winner
There are many anniversaries to be celebrated during the 2017 Randox Health Grand National, and one of them will be of the most unexpected victory in 1967. A horse no-one ever thought could win did just that 50 years ago. Foinavon and his jockey -John Buckingham – entered the history books.
This year, John’s widow and 70 of their closest friends and family will be coming to Aintree to mark the anniversary.
It’s being marked in a special BBC Merseyside tribute by the well-known racing correspondent Mike Hughes, who was the last person to interview John.
This Saturday’s Randox Health Grand National marks fifty years to the very day of the most extraordinary race in Aintree history.
Foinavon was the 100/1 winner in 1967 but the huge price about the winner was only part of the story.
Given the challenging nature of the course of the world’s most famous race, there’d been the usually array of fallers on the first circuit. Becher’s Brook has a fearsome reputation as one of the most difficult fences in National Hunt racing, but all the horses left standing on the second circuit managed to jump it.
Next up was the 23rd fence, the smallest on the course, nobody could have foreseen what was to happen.
A loose horse, Popham Down refused and turned away from the fence – preventing almost every other horse from clearing the fence. Except one. Foinavon was thirty lengths off the pace, and under the expertise of jockey John Buckingham , managed to pick a way through and jumped Becher’s like a stag.
The favourite for the race Honey End remounted and was making up ground but Foinavon drew clear to win the race in emphatic fashion.
John Buckingham was the toast of the weighing room and his fellow jockeys praised him to the heavens. Incredibly John only got the ride on Foinavon on the Wednesday before the race after three jockeys had turned down the ride. The night before the race he slept on two armchairs in a nearby Guest House.
Foinavon’s victory was so unexpected that even the horse’s owner and trainer were elsewhere on the day.
To commemorate the 50th anniversary of the race, BBC Radio Merseyside have put together a documentary, called simply “Foinavon”
It will be broadcast this Wednesday night on Merseyside Sport 6-7pm.
The programme includes an interview with the hero of the day John Buckingham. I travelled down to Chipping Warden to speak to John in early December last year. He couldn’t have been more charming and informative. Sadly John died unexpectedly a couple of weeks later.
It was the last interview he ever did.
On Randox Health Grand National day this Saturday, John’s wife Anne and seventy of their friends and family are coming to Aintree to mark the fiftieth anniversary of the day that John and Foimavon wrote their names in sporting history.
You can listen to “Foinavon” on Wednesday night on Merseyside Sport at 6.15 pm, or on www.bbc.co.uk/radiomerseyside or on the BBC iPlayer for Radio App.
For more information please contact Randox PR on 028 9442 2413 or email RandoxPR@randox.com
